Acupuncture is a holistic health technique that stems from Traditional Chinese Medicine practices in which practitioner stimulates specific points on the body by inserting thin needles into the skin. In fact, one of the most popular uses of acupuncture is to reduce chronic pain throughout the body in a natural way, without the need for medications that can cause unwanted side effects. Acupuncture is better known for soothing muscle spasms and pain, chronic back problems and pain, headaches, reducing the frequency and intensity of migraines, neck pain, allergies, digestive problems, mood, depression, etc.